Post by Deleted on Apr 25, 2015 6:58:09 GMT 8
A simple question: "Who are you?"
How do you identify your entire being?
Do you see only your body?
Do you feel that perhaps your body is simply a vessel
for the being of consciousness inside?
Are there levels to your self-awareness?
Who is the wholeness that is You?
I like to break it down into layers:
◬ The Physical — describing oneself based on how they interpret
their own physical element; the good, the bad, and the meh.
◬ The Mental — describing oneself from Left Brain consciousness;
how do you make sense of who you are through a rational lens?
What adds up to you and what doesn't?
◬ The Emotional — describing oneself from Right Brain consciousness;
how do you make sense of who you are through an abstract lens?
What feels the most intuitive?
◬ The Spiritual — describing oneself from a perspective beyond the
cerebral hemispheres; what purpose do you feel you have no matter
how big or small? What would you consider the "higher power" guiding you
(it could be God, Nature, The Universe, or whatever you like),
and how does that reflect your inner sense of Self?
◬ The Whole — describing oneself by taking into account the previous
layers and merging them into the single essence of who you are;
how do all of these things come together
to shape the magnificent You?
Do you see only your body?
Do you feel that perhaps your body is simply a vessel
for the being of consciousness inside?
Are there levels to your self-awareness?
Who is the wholeness that is You?
I like to break it down into layers:
◬ The Physical — describing oneself based on how they interpret
their own physical element; the good, the bad, and the meh.
◬ The Mental — describing oneself from Left Brain consciousness;
how do you make sense of who you are through a rational lens?
What adds up to you and what doesn't?
◬ The Emotional — describing oneself from Right Brain consciousness;
how do you make sense of who you are through an abstract lens?
What feels the most intuitive?
◬ The Spiritual — describing oneself from a perspective beyond the
cerebral hemispheres; what purpose do you feel you have no matter
how big or small? What would you consider the "higher power" guiding you
(it could be God, Nature, The Universe, or whatever you like),
and how does that reflect your inner sense of Self?
◬ The Whole — describing oneself by taking into account the previous
layers and merging them into the single essence of who you are;
how do all of these things come together
to shape the magnificent You?
Dig deep, take your time, and explore the nuances of
what defines your essence from surface to soul.
Self-awareness is vital to self-mastery.
You can share with me if you like,
but this exercise is just for you.
what defines your essence from surface to soul.
Self-awareness is vital to self-mastery.
You can share with me if you like,
but this exercise is just for you.
