Post by Deleted on Dec 28, 2016 20:20:17 GMT 8
Avoiding someone who is mentally ill is what we tend to do because of their behaviour, or the things they say. It can be very toxic to be around it sometimes. Both BPD and high-functioning types of autism can often make people come across as haughty, rude, insensitive, and narcissistic. I am guilty of it, and have been privy to it from others.
But walking away from someone who suffers from mental illness doesn't help them; it only helps you. You don't need to endure abuse to be their friend or partner, but you do need to set boundaries. When you do that you are making an agreement with them to help them, to not abandon them, as long as they are respecting those boundaries.
If the person crosses one of them then you use negative reinforcement. When a child misbehaves you take away one of their privileges. Then they learn to adjust their behaviour so that it doesn't happen again. Zero need for spanking, slapping, or emotional abuse. The person may not like it, and they may get defensive and angry, but they will mull it over when they calm down.
We don't mean to be shitty or obnoxious. It isn't a conscious thing, it's a reaction, and it makes us feel terrible afterwards. You may find it easy to be mindful of yourself, but people with mental illness find it much more difficult. I can sit here and acknowledge it now, but not in the moment of heightened emotion.
It takes a lot of love and patience to be friends with us, or to be in relationships with us, but I believe — beneath all the damage — we are worth the effort. When you can show us that you truly do care, not just say it, then we will be the most loyal friend you know.
Being mentally ill is no excuse for toxic behaviour, it's just the cause of it, and it's important that people understand that, and to not be so eager to run away from it. We need love as much as anyone else. We heal through love. It's in the absence of love that we become more and more damaged.
But walking away from someone who suffers from mental illness doesn't help them; it only helps you. You don't need to endure abuse to be their friend or partner, but you do need to set boundaries. When you do that you are making an agreement with them to help them, to not abandon them, as long as they are respecting those boundaries.
If the person crosses one of them then you use negative reinforcement. When a child misbehaves you take away one of their privileges. Then they learn to adjust their behaviour so that it doesn't happen again. Zero need for spanking, slapping, or emotional abuse. The person may not like it, and they may get defensive and angry, but they will mull it over when they calm down.
We don't mean to be shitty or obnoxious. It isn't a conscious thing, it's a reaction, and it makes us feel terrible afterwards. You may find it easy to be mindful of yourself, but people with mental illness find it much more difficult. I can sit here and acknowledge it now, but not in the moment of heightened emotion.
It takes a lot of love and patience to be friends with us, or to be in relationships with us, but I believe — beneath all the damage — we are worth the effort. When you can show us that you truly do care, not just say it, then we will be the most loyal friend you know.
Being mentally ill is no excuse for toxic behaviour, it's just the cause of it, and it's important that people understand that, and to not be so eager to run away from it. We need love as much as anyone else. We heal through love. It's in the absence of love that we become more and more damaged.