Ruminating. How to regain focus

[Deleted]

Still having a rough time with ruminating, trans obsession, that stuff.  And fear, and yadda yadda yadda.

Just, normal trans at the edge stuff.

How do you break through that? 

Still just trying to breathe, be, take my space I deserve my space and air and life.

Ruminating.

Same thooughts cyclic thinking.

Just normal trans at the edge stuff.

How do you break through that?

Ruminating.   Trans obessession, that stuff.  Over and over again...

you get it.

thoughts my dear ones?

[EchelonHunt]

Talking it out with you guys and thinking back on my past, how I got here, it helped regain my focus. I have a tendency to obsess over small things that in the bigger picture, don't really matter all that much.